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Flow with Jo
Flow with Jo stands as a personal podcast brand with the primary objective of underscoring the significance of nurturing healthier relationships. We envision a world where the expansion of strong personal and professional bonds consistently generates positive effects on our children, families, and communities. While encouraging the development of traits linked to self-awareness and personal growth, in turn fostering the cultivation of healthier relationships.
Flow with Jo
Finding Hope in the Depths: Strategies for Keeping Your Faith When Life Feels Hopeless
In this episode, I share personal insights and practical strategies for maintaining faith and hope when life seems hopeless. Join me as I delve into the depths of despair and explore the transformative power of resilience, gratitude, and self-care. Discover how to navigate through challenging times with a renewed sense of purpose and find solace in the unwavering light of faith.
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Free resources:
- National Suicide Prevention Lifeline (United States): Call 1-800-273-TALK (8255) or chat online at suicidepreventionlifeline.org/chat/.
- Samaritans (United Kingdom): Call 116 123 or visit samaritans.org.
For free therapy resources, you can explore the following options:
- Open Path Collective: An online platform that connects individuals with affordable and sliding-scale therapy services. Visit openpathcollective.org for more information.
- 7 Cups: An anonymous online chat platform where you can connect with trained listeners and licensed therapists for free emotional support. Visit 7cups.com to get started.
Remember, reaching out for support is a sign of strength, and there are resources available to help you through difficult times.
_**My Children's Book : https://amzn.to/3scNaoU
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Connect with the podcast & Jo
Email: flowwithjopod@gmail.com
Podcast website: https://flowwithjo.buzzsprout.com
YouTube Channel: https://www.youtube.com/@FlowwithJo
Podcast IG: https://www.instagram.com/flowwithjopod/
Podcast FB: https://www.facebook.com/flowwithjopod/
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Audio Engineering: https://www.youtube.com/@cyclopsteck
Audio Engineer Webpage: https://www.arc4na.org
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Thank you for your most precious gift, TIME! <3
Disclaimer: Please note that the content provided in this podcast is for informational and entertainment purposes only. I am not a licensed therapist or mental health professional. The information shared is based on personal experiences, research, and general knowledge. If you are facing significant mental health challenges or require professional help, it is important to seek the guidance of a qualified therapist or healthcare provider. This podcast does not replace professional advice, and I encourage you to prioritize your well-being by seeking appropriate support when needed.
